More Than Just Talk Therapy
Clinical Support Meets Mindful Movement, Meditation and Reflective Tools for Whole - Person Healing.
Services
Mental Health Counseling
$0.00
Virtual therapy for New York residents using evidence-based approaches like CBT and mindfulness to support emotional regulation, behavioral change, and overall well-being.
Yoga and Meditation Class
$0.00
This class blends gentle yoga, breath work, and meditation to help build emotional resilience, presence, and inner calm—accessible to all bodies and abilities.
Therapeutic Astrology Session
$0.00
Insightful and grounded astrology readings that support self-awareness, life transitions, and personal growth through a psychologically-informed lens.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!